A gentle supportive class that blends beginner-friendly yoga, mindful movement to music, and a safe space for healing. This call is for anyone navigating trauma, illness, grief, or major life transitions, offering a way to process emotions and reconnect with your body in a compassionate way.
The class is led by Wellness practitioner Cass Ghiorse. The five-week class begins on March 9.
To enroll, visit https://warmemorial.arux.app/course/57/2025/breath-movement-for-healing
