Discover the ancient art of Tai Chi for Health with Dr. Ginseng Gray-Tilmon, DPT. Rooted in traditional Chinese medicine, Tai Chi enhances health, balance, and relaxation. Dr. Paul Lam’s modified forms make learning easy and adaptable, even seated. Join us for an enriching experience – whether you attend one class or all. Improve leg strength, find inner peace, and embark on a journey to wellness with Tai Chi for Health. Reserve your spot today!

Friend of Ford House/Member Adult: $10/session
Public Adult: $12/session